/basic feet and legs

Here's how to use it

Apply two fingers of Before Walking lotion in the morning after showering before putting on your shoes. Massage each foot with both hands by sliding both thumbs over the back of the foot and pressing the sole with the rest of the fingers, using movements from the ankle towards the toe. Massage until lotion completely absorbed. When you get home from work, or after the gym, you can apply the After Walking cream to your feet and legs for an immediate relieving effect. Best after a shower and on well-dried skin. Daily or frequent application of Before and After together gives your legs and feet energy and vitality, which has an effect on the whole body and mind. The Footmask can be used as a true moment of relaxation. Wash and dry the feet thoroughly. Stretch the legs and put the socks on, taking care to keep the knees slightly elevated. Leave on for about 15-20 minutes. Remove the stockings and massage the remaining serum into the skin until it is completely absorbed.